Most women who come to our Women-Only Fitness Studio state that they like the fact that there are no men allowed. What is the attraction to having no men present when working out? The number …
Monthly Archive: April 2012
Why do I do it?
People ask me all the time how I got into the “fitness” business? Well I guess it just grew on me! It probably started back in the 70′s. Yes, I said 70′s! We lived in …
Welcome to Lady Be Fit!
Hello everyone! I have been wanting to become a “Blogger”, and now I can! It is so exciting to be able to bring you up to date information on what is happening at Lady Be …


