Monthly Archive: April 2012

Why Workout at a Small Female Only Gym?

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Most women who come to our Women-Only Fitness Studio state that they like the fact that there are no men allowed. What is the attraction to having no men present when working out? The number …

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Why do I do it?

People ask me all the time how I got into the “fitness” business? Well I guess it just grew on me! It probably started back in the 70′s. Yes, I said 70′s! We lived in …

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Welcome to Lady Be Fit!

Hello everyone! I have been wanting to become a “Blogger”, and now I can! It is so exciting to be able to bring you up to date information on what is happening at Lady Be …

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