DEAL – $12 for $25 toward New Membership

Super Deal for new members! Get $25 toward your first month’s membership or your Silver&Fit Co-Pay for the low price of $12! That’s a 52% Savings!!

https://www.savelocal.com/dealslp/offer?oid=eeb9b05e-758c-4e86-b28d-ddcaf9ebefe1&soid=1103604998664&ss=1ac775f5-6a4c-495c-9282-ecad64ad9a8c&src=email&resp=false

 

 

 

National Senior Health & Fitness Day®

 

 

Karate Self Defense for Women or Men

Karate Self Defense Class

Get My Perks

The “Deal” on “Get My Perks” includes unlimited use of equipment and all regular classes during the 3 month membership. Inquire about benefits of continuing your membership!

Yoga Class

NEW Yoga Class taught by Melissa Griffo This will be a Vinyasa flow yoga class and is open to all levels including beginners.  $8 drop-in or 5 class punch card $35. (Members with automatic pmt plan or paid in full memberships includes this class.) Wear comfortable clothing and bring mat if you have one.

Silver&Fit Experience Exercise Classes

Silver&Fit® Experience is for moderately active older adults who exercise in some way one or two days per week. The class is designed to increase the participant’s flexibility, joint stability, dynamic balance, coordination, agility, reaction-time, muscular strength, and cardiovascular endurance.

Classes are FREE or low cost for most seniors / $5 drop-in for others!

See schedule for days and times

 

Zumba Gold

 

Zumba Gold starts September 14th at 8 AM. Free for most seniors with Medicare Advantage health plans, $5 for others. Call to sign up today!   278-1302

CLOSED LABOR DAY

Silver Sneakers now at Lady Be Fit

Yes we now accept Silver Sneakers  for Medicare eligible women! SilverSneakers is a benefit through your MVP, United Healthcare, Wellcare and other health insurance programs.
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Please let your friends and family know too!

Thanks

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